Team Building Exercises
Corporate Team Building
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Winner of the 3AW Small Business Competition
team building
Life Coaching
Life/Workplace Coaching

Coaching is about helping people to discover and maximise their full potential through the setting and achieving of personal and professional goals. Equipping and empowering people with the skills, knowledge and experience required to reach their desired goals and perform with excellence. It involves self-discovery and self-responsibility.

COACHING IS ABOUT YOU
Your life, aspirations, ambitions, your dreams, your development and growth. A personal coach is there to support you and help you achieve success in every part of your life.

Coaches assist participants to identify and overcome personal challenges, breaking old behaviour patterns and replacing them with effective, life-coping skills.

A coach is a mentor and guide. Someone who works with a person one-on-one. Coaches develop an honest and open relationship, understanding your needs and desires and tailoring a working program to suit. The coaching sessions are structured to suit your needs.

WHY CHOOSE ULA AS YOUR WORKPLACE COACH?

"Most people spend more time planning about their vacations, than thinking about what they want to do with their lives”
Bob McDonald

• Personalised and professional service
• 20 years experience working in personal and professional development training
• Neuro linguistic practitioner
• Currently studying family therapy
• Relational focused
• Empowering
• Our friendly & relaxed approach
• Genuine support and care is given towards your growth

WHAT TO EXPECT?
• Self discovery: Exploration of past behaviour, and personal experiences
• Greater self awareness of behaviour, thoughts and feelings
• Unlocking, confronting and dealing with fears
• Keys to improving a persons quality of life (personal, work, social)
• Enhanced communication skills
• Enhanced self confidence
• Exercises between sessions to help consolidate learning

WHAT’S COVERED
We work through various areas of your life. We believe in order to excel and perform well at work and feel a sense of fulfilment, individuals need to have a balanced life. Struggles in one area of your life can affect your work performance if not dealt with. If some of these are more of a concern to you than others we will focus more on these identified areas.

Personal, Health, Financial, Social, Family, Spiritual, Professional

Areas that can be covered include:
• Values, beliefs,
• Attitudes, mind-sets, behaviour patterns
• Dreams and desires, goals
• Personal challenges, frustrations
• Motivation, Stress
• Self-Belief/Self image
• Communication skills
• Time management
• Relationships (personal and work)

BENEFITS
• Enhanced confidence, clarity, focus and balance
• Greater self awareness
• Equipped with power tools to lead a satisfied and fulfilling life
• Personal empowerment
• Clarity in identifying passions
• Enhanced workplace relationships and performance
• Reduced stress

Please read what others have to say about ULA

ULA has the solution!!!

Ring now for an appointment to discuss your requirements OR send in our online request form.

 

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